Pelvic Inflammatory Disease: Why Early Treatment Matters

Pelvic inflammatory disease (PID) is an infection of the female reproductive organs (including the uterus, fallopian tubes, and ovaries) that requires prompt diagnosis and treatment to prevent serious long-term complications. What Causes PID? PID most commonly develops when bacteria travel upward from the vagina or cervix into the reproductive organs. It is frequently associated with […]
Nutrition in Pregnancy

A well-balanced diet during pregnancy supports your baby’s growth and development while maintaining your own health and energy. While the principle of eating well is straightforward, understanding which nutrients matter most — and where to find them — helps you make informed choices throughout your pregnancy. Folate Folate is essential in the earliest weeks of […]
Preterm Labour

Preterm labour — labour that begins before 37 weeks of pregnancy — affects a small but significant number of pregnancies. Knowing the warning signs and acting promptly can make a meaningful difference to outcomes for both mother and baby. What Is Preterm Labour? Labour is considered preterm when it begins before 37 completed weeks of […]
Ovarian Cysts

Ovarian cysts are one of the most common findings on a pelvic ultrasound, and for many women, discovering they have one can feel alarming. The reassuring reality is that the vast majority of ovarian cysts are benign, resolve on their own, and require no intervention at all. What Is an Ovarian Cyst? An ovarian cyst […]
Changes to Cervical Screening

If you remember attending regular Pap smears, you may have noticed that the language around cervical screening has changed. In 2017, Australia replaced the Pap smear with the Cervical Screening Test (CST); a more accurate and effective way to detect changes that could lead to cervical cancer. Understanding what has changed, and why, helps ensure […]
Iron Deficiency in Pregnancy

Iron deficiency is the most common nutritional deficiency experienced during pregnancy, yet it is frequently underrecognised. Understanding why iron is so important (and what to do if your levels are low) can make a meaningful difference to both your health and your baby’s. Why Does Pregnancy Increase Iron Demands? During pregnancy, your blood volume increases […]
What is Placenta Previa?

Placenta Previa: What It Means for Your Pregnancy Placenta previa is a pregnancy complication that is identified on ultrasound, and while it can sound alarming, understanding what it means helps you feel prepared and informed. What Is Placenta Previa? The placenta is the organ that provides your baby with oxygen and nutrients throughout pregnancy. Normally, […]
Menopause and Hormone Replacement Therapy

Menopause and Hormone Replacement Therapy: Separating Fact from Fiction Hormone replacement therapy (HRT) is one of the most discussed (and most misunderstood) topics in women’s health. For many women navigating menopause, it can be genuinely life-changing. Yet misconceptions continue to prevent women from accessing treatment that may significantly improve their quality of life. What Is […]
Abnormal Uterine Bleeding: When Is It Something to Investigate?

Abnormal Uterine Bleeding: When Is It Something to Investigate? Many women experience changes to their menstrual cycle at some point in their lives and wonder whether what they’re experiencing is normal. Abnormal uterine bleeding (AUB) is one of the most common reasons women see a gynaecologist… and one of the most important not to ignore. […]
Mental Health in Pregnancy — Recognising Antenatal Anxiety and Depression

Mental Health in Pregnancy: Recognising Antenatal Anxiety and Depression When we talk about mental health and pregnancy, the conversation often focuses on the postnatal period. But anxiety and depression during pregnancy (known as antenatal anxiety and depression) are just as common and equally important to address. How Common Is It? Antenatal anxiety and depression affect […]